What Makes Us Different

 

We know there are lots of approaches to nutrition out there, but at Basic Balance Nutrition, we do things a little differently. Our mission is to support you in creating a healthy relationship with food that feels empowering, sustainable, and free of restrictive rules. Here's what makes us stand out:

 

Personalized Nutrition for Every Journey

Your health journey is unique, and so is our approach. We tailor our guidance to fit your needs, lifestyle, and goals, whether you're managing a health condition or simply looking to build confidence in your choices.

All Foods Are Meant To Be Enjoyed

That's right—no food is off-limits here! Instead of restricting your favorite foods, we help you find ways to add balance and nourishment to your meals so you can feel great without sacrificing the foods you love.

A Full-Body Approach to Health

We focus on your overall well-being, not just numbers on a scale. Together, we'll celebrate your progress in all areas—from improved energy and mood to building a more positive relationship with food.

Support That's Accessible Anywhere

With both in-person and telehealth options, we're here to support you wherever you are. Whether you visit us at one of our Texas locations or connect virtually, you'll receive the same high-quality care and guidance.

A Judgment-Free Zone

Working with us is a safe space where guilt and shame are left at the door. We're here to support you with understanding and compassion, making sure you feel comfortable and respected.

Holistic Wellness Beyond Nutrition

We look at the big picture of health! Our approach includes not only nutrition but also hydration, movement, sleep, stress management, and mindset to support your overall well-being.

Covered by Most Health Insurance Plans

We're insurance-based, and most insurance plans cover our services at 100%, making quality nutrition support both accessible and affordable. No insurance? No problem! We also offer discounted private pay rates to ensure everyone has access to the support they need.

 

We would love to be part of your journey!